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James Argent continues to proudly show off his 9.5st weight loss at Marbella Club Hotel

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James Argent continues to proudly show off his 9.5st weight loss at Marbella Club Hotel

He has lost an astonishing 9.5 stone. 

And James Argent continued to show off his slimmed-down figure on Friday as he took a dip in the waters by Marbella Club Hotel.

The results of the 33-year-old’s life-saving gastric sleeve surgery earlier this year were evident, as he also took some time to relax on a sunbed in the sunny resort. 

Impressive: James Argent continued to proudly show off his 9.5st weight loss on Instagram on Friday

Impressive: James Argent continued to proudly show off his 9.5st weight loss on Instagram on Friday

Impressive: James Argent continued to proudly show off his 9.5st weight loss on Instagram on Friday

Looking confident, the former TOWIE star was clearly making the most of his getaway as he paraded his trim figure in the sea, which he stood in up to his waist.

Sheltered by a pier, Arg sported bright swim shorts, which were just about visible from the snaps he shared with his over 800,000 followers.   

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Doctors had ordered James to ‘lose weight or die’ after he weighed in at 27 stone. 

Holidaying: The 33-year-old showed his slimmed-down figure as he took a dip in the waters by Marbella Club Hotel

Holidaying: The 33-year-old showed his slimmed-down figure as he took a dip in the waters by Marbella Club Hotel

Holidaying: The 33-year-old showed his slimmed-down figure as he took a dip in the waters by Marbella Club Hotel

Making a splash: Sheltered by a pier, Arg sported bright swim shorts, which were just about visible from the snaps he shared with his over 800,000 followers

Making a splash: Sheltered by a pier, Arg sported bright swim shorts, which were just about visible from the snaps he shared with his over 800,000 followers

Making a splash: Sheltered by a pier, Arg sported bright swim shorts, which were just about visible from the snaps he shared with his over 800,000 followers

James penned on Instagram earlier this year: ‘Back on solid foods. I’m Delighted with the results, 5 1/2 Stone weight loss so far! Thanks to the team @wearetransform who have been guiding me on the how to integrate solids back into my diet.   

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‘I’m aiming to stick to nutritionally packed foods as part of a well balanced diet to help me reach my weight loss goals.’

In June, the reality star appeared on Steph’s Packed Lunch where he talked about his weight loss journey.

Making changes: James recently underwent gastric sleeve surgery (pictured before the procedure in 2019)

Making changes: James recently underwent gastric sleeve surgery (pictured before the procedure in 2019)

Making a change: Doctors had ordered James to ‘lose weight or die’ after he weighed in at 27 stone [pictured 2019]

The television personality has been working hard on losing weight by upping his fitness and is training for two charity swims.

He explained: ‘It felt horrible, I was always extremely uncomfortable, I couldn’t look at myself in the mirror.  

‘It felt depressing and it just wasn’t me. Now I’m starting to feel like myself again and I’m excited about what the future is going to bring.’

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The reality star went on: ‘It was scary being 27 stone… It was serious, doctors were telling me how dangerous it was… I knew it was something I had to address pretty quickly.’

He reached 27st during lockdown and previously said he wanted to lose a total of 10st but now wants to shed 15st, more than half his previous body weight.

Working hard: James reached 27st during lockdown and previously said he wanted to lose a total of 10st but now wants to shed 15st, more than half his previous body weight

Working hard: James reached 27st during lockdown and previously said he wanted to lose a total of 10st but now wants to shed 15st, more than half his previous body weight

Working hard: James reached 27st during lockdown and previously said he wanted to lose a total of 10st but now wants to shed 15st, more than half his previous body weight

James Argent continues to proudly show off his 9.5st weight loss at Marbella Club HotelSource

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