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Rebel Wilson reveals she had ‘a rebirthing of sorts’ during a visit to an Austrian health retreat

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Rebel Wilson reveals she had 'a rebirthing of sorts' during a visit to an Austrian health retreat

Rebel Wilson has revealed details of her life-changing visit to an Austrian health retreat back in 2020, after vowing to make it her ‘Year of Health’.

In an interview for Apple Fitness+, the 41-year-old actress explained she’d visited the health retreat in the town of Altaussee to ‘restart’ her body.

She said she experienced ‘a rebirthing of sorts’ after undergoing a water shiatsu massage, describing it as ‘the craziest treatment’.

'Bizarre': Rebel Wilson has revealed details of her life-changing visit to an Austrian health retreat back in 2020, after vowing to make it her 'Year of Health'

'Bizarre': Rebel Wilson has revealed details of her life-changing visit to an Austrian health retreat back in 2020, after vowing to make it her 'Year of Health'

‘Bizarre’: Rebel Wilson has revealed details of her life-changing visit to an Austrian health retreat back in 2020, after vowing to make it her ‘Year of Health’

‘Basically, you’re in a pool just by yourself but with one Austrian lady. And you kind of have to just close your eyes and lean back and float in the water,’ she explained. 

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‘And she kind of drags you around the pool while singing Austrian folk songs, but you can half-hear because your head’s mainly under water.’ 

She said the treatment lasted for 90 minutes, after which time ‘you have no idea where you are’. 

New start: In an interview for Apple Fitness+, the 41-year-old actress explained she'd visited the health retreat in the town of Altaussee to 'restart' her body

New start: In an interview for Apple Fitness+, the 41-year-old actress explained she'd visited the health retreat in the town of Altaussee to 'restart' her body

New start: In an interview for Apple Fitness+, the 41-year-old actress explained she’d visited the health retreat in the town of Altaussee to ‘restart’ her body

‘You know logically you’re in the same pool that you were in, but because you’ve been swirled around for 90 minutes in the water, you don’t quite know,’ she added.

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‘It’s supposed to symbolise some kind of rebirthing. And it was a very bizarre feeling, but it did feel like you’re in the womb, and then at the end, you come out.’

Rebel confessed that while the treatment was ‘not something I would’ve signed up for by myself’, it was a ‘pretty cool experience’.

She said she visited the retreat with an open mind, deciding to ‘try everything’, and added that the massage had been ‘very relaxing’. 

The treatment involves stretches, massages and acupressure in warm water, which helps to soothe physical tension and encourage relaxation.

Rebel made headlines around the world after declaring 2020 her ‘Year of Health’, and has since lost around 35kgs.    

'It's supposed to symbolise some kind of rebirthing. And it was a very bizarre feeling, but it did feel like you're in the womb, and then at the end, you come out,' she said

'It's supposed to symbolise some kind of rebirthing. And it was a very bizarre feeling, but it did feel like you're in the womb, and then at the end, you come out,' she said

‘It’s supposed to symbolise some kind of rebirthing. And it was a very bizarre feeling, but it did feel like you’re in the womb, and then at the end, you come out,’ she said

Rebel Wilson reveals she had 'a rebirthing of sorts' during a visit to an Austrian health retreatSource

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