Living in a loud neighbourhood makes it difficult to sleep peacefully. It could be cars honking, loud neighbours partying, dogs barking, or street buddies talking into the night; background noise can steal the sleep your body needs.
Sleep experts agree that noise can disrupt your REM cycle, increase stress, and leave you stumbling around the following day like the living dead.
One of the best solutions? Top-quality earplugs for sleeping. Tiny but mighty, they muffle or block unwanted noises and make restful sleep a reality. The right earplugs can also serve you while travelling, studying, swimming, or even in noisy workplaces.
To save you hours of research time, we have prepared a list of the best earplugs to sleep through noisy neighbourhoods based on comfort, noise reduction rating, material quality, and ease of use.
1. Noise Reduction Earplugs Silicone Sound Blocking for Sleep
If comfort and versatility are what you’re after, you’re in luck with these silicone sound-isolating earplugs. They significantly reduce the volume of noise, perfect for light sleepers or even high-noise environments.
Features:
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Lightweight & Secure Fit – Still comfortable even when you sit up or sleep on your side.
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Reusable & Washable – Entirely made of silicone, so easy to clean and long-lasting.
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Multi-Purpose Use – Perfect for sleeping, swimming, studying, travelling, or working in loud environments.
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Portable Case – Includes a small carrying case to keep them clean and accessible.
Price: ₦7,301.86. Where to Buy: Shop Rehmie
2. Reusable Silicone Earplugs
These flexible silicone earplugs are produced in a tunnel design to shape around the natural form of your ear, creating a snug fit. They’re an economical and consistent option for everyday wear.
Features:
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Soft Silicone Material – Gentle on the skin and perfect for long-term wear.
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Ergonomic Tunnel Design – Creates a comfortable fit without coming out.
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Dual Use – Mutes noise for sleep and functions as water protection when swimming.
Price: ₦3,500. Where to Buy: Shop Jumia
READ ALSO: Noisy Neighbours? Generators? Here’s How to Soundproof Your Home
3. Anti-Noise Sleep Earplugs
These earplugs have a thin and soft texture, which covers the ear and adapts to its shape. This allows them to be comfortable even after extended use.
Features:
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Super Comfortable – Designed with silky, skin-feel texture that follows the shape of your ear canal without causing pressure.
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Secure Fit – Stays firmly in place even when you toss, turn, and sleep on your side.
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Ergonomic Design – Mimics the shape of the ear for a pain-free fit.
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Triple-Layer Structure – Provides more sound wave attenuation for enhanced noise reduction.
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Eco-Friendly Silicone – Non-toxic, durable, and washable.
Price: ₦7,749.25. Where to Buy: Shop Rehmie
4. 4 Pairs of Noise-Cancelling Silicone Earplugs with Cords & Case
For those who need multi-environment ear protection, these come in a pack of four with a corded option for easy retrieval. They’re not just for bedtime; they’re useful at concerts, swimming, or noisy rides to the office.
Features:
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High-Fidelity Sound Filtering – Filters out noise without removing important audio frequencies, making them ideal for musicians or concert enthusiasts.
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Waterproof Silicone – Great for showering or swimming.
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Eco-Friendly – Washable, recyclable, and long-lasting.
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Travel-Friendly – Comes with a carrying case for storage and sanitation.
Price: ₦26,547. Where to Buy: Shop Ubuy
5. Loop Quiet 2 Earplugs
For top-notch comfort and fashion, the Loop Quiet 2 earplugs are worth every naira. These are great-looking, effective, and excellent for light sleepers.
Features:
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Up to 24dB Noise Reduction – Ideal for blocking heavy city noise, construction noise, or snoring.
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Certified Hearing Protection – Safety standard compliant to protect your ears from permanent injury.
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Ultra-Comfy Fit – Adjustable silicone design with four ear tip sizes (XS, S, M, L) for every ear shape.
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Easy to Insert and Remove – A twist-to-fit design that stays in place all night without sticking out.
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Multipurpose Use – Suitable for sleeping, travelling, meditation, focus, or noise sensitivity.
Price: $20.95. Where to Buy: Shop Amazon
READ ALSO: Tired of Noisy Neighbours? Here’s How to Report Noise Pollution in Lagos
Tips for Sleeping Better in a Noisy Neighbourhood
While noise-cancelling earplugs are good, combining them with other things can provide you with the best performance:
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Sleep Masks – Help shade the light for a complete sensory shutdown.
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Bedroom Soundproofing – Use heavy curtains, carpets, and a door draft stopper to reduce external noise.
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Regular Sleep Pattern – Establishing a consistent bedtime and wake-up schedule will help your body adjust to sleep more easily, even in noisy environments.
You don’t have to compromise on a good night’s sleep because you live in a noisy neighbourhood. All it takes is the right set of high-quality earplugs to muffle disturbing noises, safeguard your hearing, and rest soundly.
From budget-friendly silicone options like the Reusable Silicone Ear Plugs to high-end options like the Loop Quiet 2, there is an earplug for every sleeper and budget. The key is to find comfortable earplugs that remain secure all night and suit your needs.
